MANY
MINDFUL
MOMENTS

 

Hello, my name is Michelle “Lotus” McClatchie. I’m based just outside the spiritual sanctuary of Sedona, Arizona. My work is rooted in the belief that true healing begins within.

Through our work together, you’ll begin to feel more calm and grounded, deepen your awareness, and gently explore and release patterns, wounds, and limiting beliefs that no longer serve you. Together, we create space to understand the stories that have shaped you, reconnect with your own inner wisdom, and move toward a more empowered, fulfilling, and aligned life.

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My work may include:

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• Inner-child healing

• Nervous-system regulation

• Mindfulness and present-moment awareness

• Emotional and somatic release

• Conscious movement and breath practices

• Self-compassion and heart-centered practices

• Relationship and intimacy support

• Creative and artistic expression

• Intentional and sacred living

• Psychedelic and plant-medicine integration

• Prayer and connection to the Sacred

 

My Story

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My own path toward healing began with challenge. Early experiences of family conflict taught me to adapt, hide difficult emotions, and become who I believed I needed to be in order to feel safe and loved. Those patterns followed me into adulthood through difficult relationships, divorce, financial hardship, and eventually a chronic pain condition that profoundly changed my life.

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Those experiences became powerful teachers and deepened my commitment to healing, growth, and service. Meditation became an important part of that journey. Years of contemplative practice and multi-day silent retreats eventually led me to professional mindfulness training through UCLA and continue to inform both my life and my work.

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My personal and professional exploration has also included yoga, breathwork, somatic healing, sacred ceremony, and plant-medicine traditions. I support clients in thoughtfully integrating psychedelic and plant-medicine experiences when that is part of their healing journey, and I have a particular interest in helping people develop a more conscious relationship with Cannabis.

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As a Transformational Retreat Facilitator, I co-lead immersive healing experiences in the United States and internationally. These retreats re-align the Heart and Soul, weaving mindfulness, breathwork, movement, experiential practices, community, reflection, and integration to support profound and lasting change.

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I hold a Master’s Degree in Counseling from Northern Arizona University and am a Licensed Professional Counselor. My clinical background includes trauma, addiction and recovery, family systems, cognitive-behavioral approaches, mindfulness-based therapy, and somatic healing. I am also a Certified Breathwork Facilitator and have served for years as a guest teacher with the Flagstaff Insight Meditation Community.

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Outside of my professional work, you’ll often find me hiking, biking, climbing, practicing yoga, or simply spending time in the wild landscapes of the Southwest. Nature remains one of my greatest teachers.

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At the heart of my life and work is a commitment to growth, infused with  compassion, integrity, presence, and service. I believe the deepest work is not about becoming someone else, but about remembering and returning to who we already are.