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MANY
MINDFUL
MOMENTS

Channel Your Inner Light

With a calm healthy mind and open accepting heart, anything is possible. 

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LASTING TRANSFORMATION 

1:1 VIRTUAL COUNSELING & LIFE COACHING

HEALING & MEDITATION RETREATS

PRIVATE SOLO INTENSIVES

CONSCIOUS CANNABIS COACHING

NATURE JOURNEYS

BREATHWORK

SACRED CEREMONY & RITUAL

INTEGRATION SUPPPORT PRE AND POST JOURNEY FOR: 

PLANT MEDICINE, KETAMINE, ENTHEOGENS, PSYCHEDELICS, HEALING RETREATS



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CALM YOUR MIND

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HEAL YOUR HEART

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CONNECT TO YOUR SOUL

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A CONSCIOUS CANNABIS JOURNEY: FROM HABIT TO HARMONY

Empowering you to navigate life without relying on Cannabis while still having the plant be a beneficial complement to your life

Group and 1:1 Offerings available

Next 8 week session opens April 30th 2024.Sign up before April 10th for early bird discount*

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PRIVATE COUNSELING

I believe in you.

OFFERING 1 ON 1 SUPPORT

(contact me below)

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AWARENESS

Bring awareness to and heal past trauma.

EMPOWERMENT

Empower yourself to have a new relationship to life.

PRESENCE

Learn how to have a more peaceful mind and to live in the present moment.

GRATITUDE

Create a rich life filled with gratitude, compassion, and kindness.

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Hindu Religious Ritual

TOOLS FOR AWAKENING

HEALING INNER CHILD

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DREAMING IN A NEW LIFE

Contact Me Below
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SANCTUARY AT SEDONA ALUMNI RETREATS

MAY 18 - 24

OCTOBER 19 - 25 

BRIARPATCH INN IN SEDONA


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FINDING YOUR

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PEACE

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HARMONY

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BALANCE

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LET'S MEDITATE TOGETHER

Flagstaff Insight Meditation Community

I am a guest teacher with the Flagstaff Insight Meditation Community. Visit this link to listen: Dharma Seed - Michelle McClatchie's Dharma Talks at Flagstaff Insight Meditation Community

Healing through Compassion class: next class to be announced

In this time where many people feel like the earth is upside down and shaking, changing rapidly in ways that feel overwhelming and difficult to understand, it can be quite helpful to have tools available to help us cope, regulate our nervous systems and feel more peaceful.

If you find yourself more reactive and less able to feel calm, or are just curious to learn more about compassion practices, this class may be a good fit for you. You will learn and have an opportunity to practice a series of compassion and self regulation tools that can benefit your overall health and well being, improve relationships and provide an alternative lens for viewing the events of the world with a fresh perspective.

Previous meditation experience encouraged but not required.

 www.flagstaffinsight.org


DISCOVERING CALM AND CONNECTION THROUGH MEDITATION

REMEMBER YOUR BREATH

Your donation (on a dana basis) goes towards various causes that help support the healing and well being of our precious planet and who help sustain those with limited means 

  • Offering periodic dharma talks and meditations through the Flagstaff Insight Meditation Community. To learn more and hear past talks visit http://www.flagststaffinsight.org

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ABOUT LOTUS

A Life Rooted in Mindfulness & Spirituality

Lotus (Michelle) McClatchie is a Therapist, Meditation and Mindfulness Teacher & Plant Medicine, Entheogen and Ketamine Integration Counselor & Coach, Breathwork Facilitator and Healing Retreat Facilitator. Her home base is in the spiritual mecca of Sedona, Arizona. Her healing process aims to empower people to be their own healers so they know how to meet their life experiences skillfully and with love. She helps them to release the trauma & conditioning of the past and influences from their culture, to heal their belief in separation and to awaken to the realization that the answers to their questions lie within their own hearts.


She helps people heal through inner child work, nervous system regulation, present moment awareness and abiding, honoring and releasing emotions & energy, movement and breath practices, heart opening compassion & conscious and intentional living practices, practical integration support, relationship and intimacy practices, artistic expression, prayer and connection to the Sacred. 

Lotus' story began in a broken home where as a child she came to mistakenly believe that she was not good enough, not loveable and that the world was not a safe place. This affected all areas of her life and eventually led to relationship issues and divorce, a bankruptcy, and a serious chronic pain condition that involved the inability to walk for two years. As is the case for so many, these troubled roots motivated her to commit to the pursuit of her own healing journey. Her ongoing process led to a personal transformation into the bright open and compassionate healer she is today, one that leads others through wisdom, unconditional love and inspiration.


She began her journey with meditation, and fell so in love with the practice that she then studied at UCLA to become an Internationally Certified Mindfulness Teacher. She is an avid learner and is always studying and honing her skills for her own wellbeing as well as in service to others.


She has sat numerous multiday silent meditation retreats, as well as embarking on many plant medicine journeys including a two week long meditation and Ayahuasca retreat in Peru in 2021. Through this process she has developed a deep respect for these wise teachers and their capacities for opening our hearts and minds to a new way of understanding life. It was through these Ceremonies that she came to discover her own voice and now loves to sing & play music as a spiritual practice.

She became inspired to become a healer and leader in the Conscious Cannabis Movement and is passionate about helping people to learn how find a balanced and harmonious relationship with this plant medicine and in their lives overall.


Lotus is a Certified Awaken Breathwork Facilitator and passionate about the healing powers of the body and breath. She has experience with entheogens and ketamine, and various healing modalities practiced over the years such as yoga, ecstatic dance and sound healings. She has an intimate connection with Mother Nature and has gratefully climbed, biked, hiked and rafted throughout the southwestern United States for many years. She also is a dedicated student of A Course in Miracles and the Sophia Code. Lotus is a guest teacher with the Flagstaff Insight Meditation Community, & offers Alumni retreats and integration programs in collaboration with The Sanctuary at Sedona.


Check out her Retreat and Integration Collaborations with Angely (Jenna) Israel  www.sanctuarybridgetransformations.com

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MANY MINDFUL MOMENTS
OFFERINGS

Practice with Me

ANYONE CAN MEDITATE!

Sometimes starting is the hardest part. 

Let's do it together!


See below to learn more about the services I offer.

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HAPPINESS & WELL-BEING
WITH MINDFULNESS

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HEALING & EMPOWERMENT RETREATS

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INTRODUCTION TO MINDFULNESS MEDITATION

Be Proud Of Your Life

This class will introduce you to an approach to live a happier, more peaceful life. Learn simple tools that will help you feel more calm, relaxed, and less stressed. Each week a new skill will be taught, including meditation, classroom activities, and at-home assignments.


This is a perfect class for you if:

  • You don’t believe you can meditate.

  • You want to re-connect to the foundations of your practice.

Community & Connection

These retreats co-facilitated with Jenna Israel, are an opportunity to step out of everyday life and into a safe nurturing community of women. Through ceremony and ritual you can experience letting go of what no longer serves and create space for who you want to be.

Gain Inner Clarity

A special low cost seminar open to the Flagstaff community. This class will introduce an approach for living a happier more peaceful life. Learn to reduce stress, become more calm & relaxed, and how to engage with life's demands in a healthy balanced way.

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Hafez

I wish I could show you when you are lonely or in darkness the astonishing light of your own being

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TESTIMONIALS

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Lotus - your grace, wisdom, beauty, song...inspires me to speak with care, move with intention- knowing everything you give is so pure...Thank you for being witness to where I was and the person I am becoming

Melissa

Thank you Michelle. You're an awesome example of gratitude, perseverance and loving kindness. Thank you for helping me help myself in my journey.

Anonymous

“I just love your presence and wisdom, so grateful.”

Anonymous

It was magical! I highly recommend joining! Michelle is amazing and her soothing voice guided me into a place of relief and surrender. Excited for the next time!

Dany S.

“I really appreciate your vulnerability and how you participated with us, that helped me feel safe and comfortable and sharing and being open.”

Anonymous

“Love your kindness and dedication to the work and continuing ‘ed’ of the Sanctuary”

Anonymous

This has been a life changing experience. The retreat has given me the opportunity to look at myself with love, compassion and forgiveness. It has also given me tools to sustain the growth I made on retreat. Jenna and Lotus are a gift, beautiful guides of light who gently encouraged me to look deeper. They work from the heart

Theresa

The Zoom guided meditation was exactly what I needed today! Thank you so much!

Carrie H.

What an incredible experience. I am overwhelmed with gratitude for the opportunity to share this weekend with all of these amazing women. It brought me back, reignited my light within. I can't wait to do it again. The feel, the vibe, the house were just perfect

Anonymous

This was truly life changing and I would highly recommend to anyone!

Dana

You are amazing. I love your mission and see your drive to create something powerful that's going to make a difference and last a long time.

Scott

I felt connection, love and support. Safety and feeling of being able to express thoughts and feelings without judgment

Anonymous

I love you both so and I'm eternally grateful for the torches you held for me along this journey of darkness. Thank you, thank you, thank you. 

Poppie

Throughout this retreat, I realized if you open your heart to others, you can find love, support and true connection 

Anonymous

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LET’S CONNECT

Get in touch to begin your journey within.

TO SCHEDULE AN APPOINTMENT

call, email or fill out this form​

*Please note that I am no longer a Blue Cross Blue Shield provider

(928) 793-1007

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