MANY
MINDFUL
MOMENTS

Channel Your Inner Light

With a calm healthy mind, anything is possible. I combine my years as a Counselor and practicing Meditation Instructor to teach you techniques that work.

 

I'M HERE TO HELP

OFFERING:
1 on 1 Counseling
&
Meditation

Image by Conor Sexton

CALM YOUR MIND

Colorful Flowers

HEAL YOUR HEART

Stars

CONNECT TO YOURSELF

 

MY STORY

A Life Rooted in Mindfulness

I'm a Licensed Professional Counselor and a practicing Meditation Instructor. My mission is to guide those seeking freedom from their minds, seeking peace within their hearts, and who are ready to live a purpose driven life filled with health and vitality.

MICHELLE MCCLATCHIE MA LPC

ONLINE COUNSELING AVAILABLE

 

PRIVATE COUNSELING

I believe in you.

OFFERING 1 ON 1 SUPPORT

(contact me below)

Buddha Statue
Women Holding Hands
Mudra Meditation
Image by Brigitte Tohm

AWARENESS

Bring awareness to and heal past trauma.

EMPOWERMENT

Empower youself to have a new approach on life.

REDIRECT

Learn how to redirect yourself to living in the present moment.

GRATITUDE

Create a rich life filled with gratitude, compassion, and kindness.

 

LET'S MEDITATE TOGETHER, ONLINE!

Next round of Meditations to be announced


DISCOVERING CALM AND CONNECTION THROUGH MEDITATION

REMEMBER YOUR BREATH

COUNSELING AVAILABLE ONLINE​

Your donation (on a dana basis) goes towards various causes that help sustain those with limited means and help support the healing and well being of the planet.

 

FINDING YOUR

PEACE

HARMONY

BALANCE

 

MANY MINDFUL MOMENTS
MEDITATION OFFERINGS

Practice with Me

ANYONE CAN MEDITATE!

Sometimes starting is the hardest part, but I am here to guide you on your inner journey and get you to where you want to be.


See below to learn more about the services I offer.

Image by Dawid Zawiła

HAPPINESS & WELL-BEING
WITH MINDFULNESS

Modern Dance Teacher

MOVE YOUR BODY & CALM YOUR MIND
MINDFUL MOVEMENT

Zen Stones

INTRODUCTION TO MINDFULNESS MEDITATION

Be Proud Of Your Life

This class will introduce you to an approach to live a happier, more peaceful life. Learn simple tools that will help you feel more calm, relaxed, and less stressed. Each week a new skill will be taught, including meditation, classroom activities, and at-home assignments.


This is a perfect class for you if:

  • You don’t believe you can meditate.

  • You want to re-connect to the foundations of your practice.

Feel Less Stressed & Overwhelmed

Feel healthier and more relaxed with mindful movement. This class will incorporate simple stretching exercises and light movement activities designed to help participants learn to pay attention to their bodies, and in turn calm their minds. Please bring water, a yoga mat and wear loose comfortable clothing.

Gain Inner Clarity

A special low cost seminar open to the Flagstaff community. This class will introduce an approach for living a happier more peaceful life. Learn to reduce stress, become more calm & relaxed, and how to engage with life's demands in a healthy balanced way.

 

ORGANIZATIONAL MINDFULNESS

OFFERING MINDFULNESS SKILLS TRAINING FOR YOUR:

Organization

Business Staff

Private Group

ONE-TIME EVENT

WEEKLY CLASSES

MONTHLY CLASSES

 

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

Dalai Lama

 
Yoga at Home

STAY UP TO DATE ON MY CURRENT OFFERINGS

 

LET’S CONNECT

Get in touch to begin your journey within.

TO SCHEDULE AN APPOINTMENT

call or fill out this form​

(928) 793-1007

 

(928) 793-1007

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